Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, bbq chicken quinoa on a bed of pak choy. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

BBQ Chicken Quinoa on a bed of pak choy is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. BBQ Chicken Quinoa on a bed of pak choy is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook bbq chicken quinoa on a bed of pak choy using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make BBQ Chicken Quinoa on a bed of pak choy:

1. Take BBQ SAUCE
2. Prepare BBQ Sauce click link in step 1
3. Prepare chicken thigh I left skin on.
4. Take Quinoa
5. Get Quinoa
6. Make ready hot water
7. Get the base
8. Make ready Pak Choy

Steps to make BBQ Chicken Quinoa on a bed of pak choy:

1. Pre heat oven to 180° then make the sauce & set aside.
2. Coat chicken in BBQ sauce, i used 32g put in tin foil cover and pop in oven for 30 minutes. Take top layer of foil of or open and cook 10 minutes keeping eye on it so not to burn it. Mine looks burnt but isn't it was crispy.
3. Put quinoa in dry pan and let it slightly brown for 5 minutes on low- medium heat. I didn't rinse my quinoa.
4. Add water bring to boil stirring then pop lid on turn heat down & simmer for up to 20 minutes until most of the water has absorbed. Remove from heat draining any excess water if any & let stand for 10 minutes.
5. Put washed pak choy on tin foil in layers and steam for about 5 minutes until cooked. Don't over cook as will go mushy.
6. Put pak choy on a plate, fluff quinoa with a fork the place over pak choy. Put chicken on top & add more BBQ sauce.
7. enjoy. I got mine down to 466 calories. You can put rest of BBQ in bottle in fridge should last a while.
8. Ready to serve and ENJOY!

So that’s going to wrap it up with this exceptional food bbq chicken quinoa on a bed of pak choy recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!